Close your eyes and picture waves crashing to the shore or streaks of lightning splitting the night sky, forewarning the ominous rumble of thunder.
Tune in to your body and feel, then hear, the sound of your heart beating. Experience the constant rhythm of a metronome, set to move you into a deep state of self-hypnosis.
These programs are designed to heighten your senses and improve your experience with self-hypnosis. They can also be used as sleep programs to pleasantly block out all other noises.
They do not contain any suggestions for change
Access / Download Immediately after purchase.
Audio MP3 Version £9.99